Mental Health

  Recovery gives you something most people never get: a reset point. Not a clean slate—that’s a myth—but a chance…

  People who are grieving a friend or family member who died from a drug overdose often face a mix…

Happiness can feel elusive, determined by what’s happening (or not happening) right now. Joy, on the other hand, is a…

Every one of us goes through times where we feel bogged down by negative emotions, triggered by traumatic or stressful…

During treatment for substance use disorder (SUD), other issues beyond the main problem of addiction are identified in order to…

October is notorious for ghouls, goblins, and ghosts galore—all things that scare us and can make sleeping at night a…

This article was originally published on June 14, 2016 as “Demi Lovato’s Addiction and Bipolar Disorder: a Dual Diagnosis in Rehab”…

How we got here Many of us know the feeling of anxiety that we get when we are concerned about…

The holidays are rife with triggers. For many, they are indicative of jovial social events and spending time with family….

By: James E. Groves, MD Original Source: www.huffingtonpost.com Yoga combines both exercise and mindfulness (the practice of “non-judgmental attention to…