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Happiness can feel elusive, determined by what’s happening (or not happening) right now. Joy, on the other hand, is a…

Every one of us goes through times where we feel bogged down by negative emotions, triggered by traumatic or stressful…

Around this time of year, love is in the air and people everywhere are ready to celebrate that love with…

Staying on the Lookout for Relapse Triggers

Posted on January 25, 2023
Category: Blog, Recovery, Relapse

Protecting your recovery at all costs must be emphasized at all stages of recovery.  Relapse starts well before a person…

Overcoming Communication Challenges in Addiction

Posted on January 11, 2023
Category: Blog, Recovery

Why can’t they hear anything I say? How to overcome the challenges of communicating with a loved one struggling with…

Enabling Addiction VS. Caregiving Addiction

Posted on December 28, 2022
Category: Blog

Enabling and caregiving both involve a strong desire to love, help and nurture another person. These desires are amplified, often…

Why You Should Be Keeping a Recovery Journal

Posted on December 11, 2022
Category: Blog, Recovery

Early recovery is often described as an emotional rollercoaster ride. Elation and relief can quickly turn into anger or shame…

The countdown to the holidays is on!  For many, holidays mean delightful aromas, twinkling lights and celebrations with friends and…

Holiday Hang-ups: Avoiding Common Triggers

Posted on November 9, 2022
Category: Blog, Recovery

  In recent years, connecting and spending quality time with those we love has been increasingly difficult due to the…

The Power of Pause During Addiction Recovery

Posted on October 26, 2022
Category: Blog

  When someone says, “Hey, how’s it going?” in passing, do you take a moment to think about your response?…

  Substance use disorder is something that impacts everyone in the wake of the disease…especially family members, close friends, and…

5 Reasons to Attend Recovery Meetings

Posted on September 28, 2022
Category: Blog, Recovery

  You’ve probably heard “90 meetings in 90 days” before, somewhere during your recovery journey – 90 in 90 is…

The Importance of Family in Addiction Recovery

Posted on September 14, 2022
Category: Blog

We all have family that we can turn to in times of need. We look to our family for support…

Every September, the Substance Abuse and Mental Health Services Administration (SAMHSA) sponsors Recovery Month to increase awareness and understanding of…

The Stages of Recovery

Posted on August 10, 2022
Category: Blog

Change happens slowly. It is often much slower than most of us care for, particularly in recovery. Just as the…