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“[Recovery] changed my life… it was the best thing I ever did. My big worry when I got sober was,…

During treatment for substance use disorder (SUD), other issues beyond the main problem of addiction are identified in order to…

Avoiding Complacency   Whenever we accomplish something, we naturally feel excited and proud of ourselves. After leaving treatment, those in…

Healthy Ways to Cope with Stress in Recovery

Posted on April 27, 2022
Category: Blog, Recovery

When you’re in recovery, your old methods of relieving stress – having a drink or using a drug – can…

Many people have others in their lives that struggle with alcohol addiction – or struggle with addiction themselves. However, because…

Codependent No More

Posted on March 30, 2022
Category: Blog

Codependent No More Codependent is a word that is thrown around rather loosely, but what does it really mean to…

Referrals: It’s All About Trust

Posted on March 16, 2022
Category: Blog

Referrals: It’s All About Trust It’s not uncommon in today’s medical field to go to your family practitioner for a…

Overcoming Denial: A Guide to Facing the Truth

Posted on March 1, 2022
Category: Blog

Overcoming Denial: A Guide to Facing the Truth Denial is a powerful thing. It can make us believe whatever we…

Navigating the ‘New Normal’: Making Recovery Work During a Pandemic As we enter the third year of battling the COVID…

5 Ways to Fit Mindfulness into Your Daily Routine

Posted on February 5, 2022
Category: Blog

5 Ways to Fit Mindfulness into Your Daily Routine Mindfulness, as described by Jon Kabat-Zinn, means to pay attention in…